Boukovo is a good source of fiber, folate, vitamin A, C, B6, K and manganese. Because boukovo comes from peppers, comprises lutein, zeaxanthin, beta-carotene and lycopene. Is used in pickled cabbage, recommended for tripe and generally for soups, stews and roasts. Ideal in bean soup and sauces, also used to the yellow cheese, for more spicy taste.